Is this heel accessory legal for use in competition?
The "J" Heel
Javelin
Status:
Open Apr 24, 2026 - 02:05 PM
1answer
Answer
Apr 24, 2026 - 02:05 PM
Yes, the J Heel is legal for competition in all states as per NFSHSA Rule 7-2-8. The NFSHSA (National Federation of State High School Associations) specifically allows javelin heel spikes, and Rule 7-2-8 addresses track and field equipment standards. Using compliant J Heel spikes ensures athletes meet regulations and compete without risk of disqualification.
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The "J" Heel
" The "J" Heel Lighter weight, form fitting! The "J" Heel converts a regular track shoe into a multi-purpose track shoe for jumpers and throwers. Use on plant heel for javelin or plant heel on "J" approach to high jump. This versatile heel can be used by a number o...
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