How heavy is a discus for 12 year olds?
Champion Sports Lo Spin Competition Practice Discus
Batons, Discus & Shots
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Open Apr 28, 2026 - 04:32 PM
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Apr 28, 2026 - 04:32 PM
For 12-year-old boys and girls, the typical discus weight used in competitions is 1 kilogram (kg), matching the Champion Sports Lo Spin Competition Practice Discus. This low spin discus is ideal for youth discus games and practice. Always check your competition’s rules, as they may differ by country or organization.
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Champion Sports Lo Spin Competition Practice Discus
" Champion Sports Lo Spin Competition Practice Discus Perfect your throwing form with Champion Sports' Low Spin Competition Practice Discus. This discus has a 70 percent rim weight that creates a lower spin rate, which is perfect for beginner to intermediate level throwers. The discus featu...
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